Jan has decades of clinical experience working with children, teens and adults
helping them unravel the complexities of disordered eating with her expertise in
nutritional assessment, guidance, education and customized food plans.
She specializes in ultra-processed food and sugar addiction, neurodiverse
challenges (autism, ADHD, learning differences), and emotional and physical
health concerns.
Meal composition and timing are crucial to satisfy physiological and metabolic
hunger while identifying addictive triggers and minimizing cravings. Jan provides
actionable tools and ongoing support to help clients discover and maintain a peaceful
relationship with food. Zoom consultations are available internationally.
