Florence is a Certified Health Coach specializing in metabolic health and ultra-processed food addiction recovery. Her training includes Nutrition, Keto for Mental Health (Dr. Georgia Ede, Harvard), CBT, and trauma recovery. She helps individuals overcome the addictive pull of processed foods and reverse metabolic diseases like obesity and diabetes. Florence is the founder of the Kick Sugar Summit®, the world’s first online conference on sugar/ultra-processed food addiction. She offers both private and group coaching programs.
COR Retreat is a 5-day residential Food Addiction program that teaches a way to live free from food obsession and the problems brought by excess weight and psychosocial problems. Based on the 12 Steps, COR supports the shift necessary to sustain a food plan, sense of stability, improved health, self-esteem and relationships. We teach and support a meal plan which includes whole, unprocessed foods in weighed and measured amounts. We are proud of our ability to help people at a reasonable cost to attend and offer ongoing free support through twice weekly ZOOM groups.
I offer trauma treatment, addictions treatment, and somatic-based psychotherapy.
Helle is a recovering addict herself and her passion is to help other women get out of the roller coaster of weight loss and -gain. Helle is a certified social worker, supervisor, and coach. She has worked in therapy and coaching for many years. In 2021, she started a sugar addiction recovery program in Denmark.
